My neighbors have been magically turning sacks of corn into Bollos and Changa. Changa is my new favorite Panama meal. Some of the local Changa is still baked over wood fire and smoke. ¡Que Rico! Panama is full of great cooks and food. Never thought I could gain weight here but I’m doing it. Grind your corn and mix to the
Right consistency, then cook it on banana leaves in a skillet until done as you see. Very healthy and delicious. I love this place!
Saludos from 7.35 Degrees North